Isn’t it true that when you put a title like that, everyone reads on? Sex sure sells! Anyway, I’ll get to the title of the post in a minute..
After class and fly fishing, I came home to make lunch. It was really random.. I’ll admit. Two egg whites and one egg scrambled with spinach and basil on an english muffin, canned green beans, and an orange (unpictured). It was actually a really filling lunch and kept me powered through the day
Cooked spinach over the eggs
After class was SPINNING! My class starts at 4:20 and apparently all the bikes were taken at 3:30! They need to get more bikes!!! It was an awesome class today and I was really hungry (no surprise there) after the hour. I had leftover chicken parm from last friday’s dinner party with a boatload of pasta and steamed broccoli. Hit the spot!
After I went to dinner, I met up some friends to hear a talk titled “Sexually Speaking” by Dr. Ruth! She is 81 years old and is an outrageous sex therapist! It was so fun to hear her talk and my friends and I were dying with laughter the whole time. There were lots of “hot” topics discussed ;)
Well, no pub quiz for me tonight because I have a ton of work, but I’m about to go grab a snack… I’m thinking an apple… maybe some almonds… we’ll see! Have a great night
Small Change Update: Stretch Daily – Today I got off easy because we stretch for the last 5 minutes of spin class so it was really easy for me to head upstairs and stretch for another 10!